Kelley’s Deliciously Alive Show presents its 3rd Edition Newsletter.
Read all about the May Roadshows, beginning with Diablito’s Cantina for Cinco de Mayo and ending at Mercedes-Benz of St. Charles. It was a fun-filled month and we are already into June. Come and start out the month with us this Saturday 6/9, at Cedar Lake Cellars winery for the Battlegrounds Mud Run. There will be lots of sweet guests, including Clint Schambach our fitness coach. He is going to give us some great tips on how to stay energized in a mud run course.
Thanks for reading our scoop ~ Be Delicious!!!!
Hi Kelley: Since you posted an item about last year’s mud run race at THE BATTLEGROUNDS Mud Run, I was hoping you might post a brief item on the upcoming race October 5. Part of the proceeds will go to support USO Missouri.
Thanks for taking a look.
John O’Connor
THE BATTLEGROUNDS™ Mud Run And Gold’s Gym Team Up
To Offer Free Class To Gear Up For October 5 Race
WHO: Mud Run Participants, Gold’s Gym Members and Non-Members
WHAT: Free Fitness Session For THE BATTLEGROUNDS™ Mud Run
WHERE: Gold’s Gym—St. Peters location
5230 Hwy 94, St. Peters, MO
WHEN: Saturday, September 21, 2013
11:30 a.m.-12:30 p.m.
THE BATTLEGROUNDS™ Mud Run and Gold’s Gym have teamed up to offer a FREE class to help runners prepare for THE BATTLEGROUNDS Mud Run Exclusive race on October 5. The free training class will take place Saturday, September 21 at the Gold’s Gym St. Peters, MO location from 11:30 a.m.-12:30 p.m.
Billing itself as The Battlegrounds Build-Up, the fitness session is available to Gold’s Gym members and non-members alike, and will be split into two sections. The first half will feature two aerobic sections to challenge cardio fitness and stamina. The second half of the class will be a 30-minute workout combining lower body boxing and fitness training.
“We are very excited to partner with THE BATTLEGROUNDS mud run to get participants ready for the run,” said Michelle Micheletti, Senior Marketing Manager, Gold’s Gym. “We encourage anyone and everyone to come join the fun for the day, and the fun of the event.”
After the class session, runners can test their strength on a temporary obstacle course, set up on Gold’s parking lot. The obstacle course will be open from 10:00 a.m.-1:00 p.m. Participants will be timed, and the best time will win a free Gold’s Gym membership and free entry to THE BATTLEGROUNDS event October 5.
$10 of every paid registration using the USO1 promotion code will be donated to the USO of Missouri, which provides support, welfare, and recreation-type services to military personnel and their families. Click HERE to sign up today!